Blog tagged as meditation

Waking Up into Your Awakened Body on February 10, 2022

I am so grateful to be able to be here starting this day with you. This is a 10 minute 30 breath morning practice.


Today is February 10, 2022. It’s the 9th of the First Adar. We track at Awakened Body using the Hebrew calendar for two reasons. The first is that the primary energetic mapping that we u...

10.02.22 10:40 AM - Comment(s)