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Awakened Body Introductory Series

a gift for body and soul, in three parts

Visioning

We will vision your healing session together during a short video session. At that time, you can ask any questions you have about the Awakened Body experience.


Massage

Over the course of 75 minutes  you will receive an indulgent Swedish Massage. Together, we will practice the art of Deep Body Listening to mine the body for the wisdom it is keeping for you. Sessions are customized to meet your particular needs. 


Integration

Following your session, you will receive a customized guided meditation to support you in integrating your body's wisdom into your life. 

July 24 & 28 @ Philadelphia

August 1-10 @ Los Angeles


November 22 @ Twin Cities


The Wisdom Within: A Deep-Body Listening Day Retreat

​Thursday, July 25, 2024 9:30am - 4:30pm
New Hope, PA with Rise Gatherings for Women

A Rise Gatherings Day Retreat

Join Us for A Day of Personal Renewal in Community

Rise Gatherings is a conscious women's community that comes together to explore topics and experiences, connect more deeply with ourselves and others, and receive what we need to be all of ourselves. 


What is Deep-Body Listening?

Deep-body listening is a strategy for grounding, gaining wisdom and restoring vitality to your life.  Beginning with gratitude for our bodies which are miraculous, we turn to the body as a storehouse of wisdom and the most precious tool we have. At Awakened Body, clients practice the art of deep-body listening through seasonal cleanses, journaling, meditation and during hands-on healing sessions. 

About the Day

Rise Day Retreats take place in a beautiful forest retreat, and feature fresh catered cuisine and forest bathing. In the morning, Sara will guide us in a deep dive into the mind-body-spirit connection and introduce participants to the energetic map of the body she uses in her hands-on healing work. By making space for the many layers of who we are as human beings, in the morning workshops we’ll get primed for healing and release. In the afternoon, through open-hearted sharing, breath work and gentle touch, together we will practice the art of deep-body listening. 

Transformational Workshop: When the Body Talks

Wisdom from Yoga and Kabbalah

Friday, July 26, 2024 6:00 - 8:30 PM in New Hope, PA
Early-Bird Tickets: $40          Regular Ticket (after July 20, 2024): $45

Meet the Facilitators

Priestess Nicole Montanarelli.

Founder, Life Thrive Yoga Studio

E-RYT 500, YACEP, IAYT certified, Nicole has been teaching yoga for almost 20 years. An ordained minister through the lineage of Melchizedek, Nicole holds a BS in Natural Health and healing through Clayton College and utilizes natural healing education in her practices.

Rabbi Sara Brandes

Rabbi Sara Brandes is a Certified Integral Therapist and Hands-on healer. Founder of Awakened Body, Sara is a teacher of the Kabbalah of the Body, supporting students to heal and feel vitally alive. Ordained at the Jewish Theological Seminary, Sara is author of Magical World: Stories, Reflections, Poems. 

45 Minute Yoga Flow

Master teacher Nicole will lead us through an opening 45 minute flow to activate the wisdom of the body.

Energetic Body: East and West

In dialogue, Sara and Nicole will explore the resonances and differences between the energetic maps of the body as presented in the Kabbalistic and Yogic traditions.

Deep-Body Listening

Using our own bodies as our inspiration, we will uncover the wisdom held deep within, as we head into the weekend with movement, breath and connection

Early-Bird Tickets: $40          Regular Ticket (after July 20, 2024): $45

Give Yourself the Gift of a Hands-on Healing Session

Schedule
About Your Session

What actually happens at an Awakened Body Hands-on Healing session? What does it feel like?



How does Healing Happen?

1-1 work with Awakened Body therapists draw upon modalities of deep body listening, energetic therapy, prayer and narrative therapy to support your thriving.

Meet the Founder, Sara Brandes

Awakened Body founder Sara Brandes shares her earliest experiences with the Awakened Body from childhood.