Ramadan as an Awakened Body Practice
The 2021 Spring Cleanse coincides with the rigorous demands Muslims take upon themselves during the month of Ramadan. Learn from this ancient and rich spiritual tradition.
21.04.21 04:51 AM - Comment(s)
Eat and Be Satisfied
The Hebrew Bible imagines the world as a garden of delight created for our sustenance and enjoyment. Though, the Biblical instruction to practice the art of being satisfied (שבעת) can be a tall order when we are rushed or disconnected from our bodies.
15.03.21 10:22 AM - Comment(s)
 Top 10 Most Transformational CLEAN Practices

Awakened Body cleanses draw on the 21-day CLEAN program because it is designed by a cardiologist, backed by rigorous science, transformational and profoundly healing. However, full participation in the CLEAN program requires your time and attention. If you are committed to this Seasonal...

08.03.21 07:48 AM - Comment(s)
10 Commandments of Optimum Health
10 commandments of optimum health
04.03.21 08:43 AM - Comment(s)
Why Practice?
How to use spiritual practice to awakened the body.
01.03.21 08:43 AM - Comment(s)
Walking the World
The Jewish wisdom tradition calls us to walk the world (halakha) in the awakened body.
01.03.21 08:18 AM - Comment(s)
Sing Your Soul Song
From the Jewish perspective, all people fall into one of two categories. Either you are a slave, or you are free, and the journey from slavery to freedom is one each of us must travel. Even in the 21st century, when modern societies agree that all human beings deserve the right to self-determination...
19.11.20 12:59 PM - Comment(s)
Setting Your Intentions at Dawn, Dust and Nighttime

Love Source, with all of your heart, your soul, your might.
These words, which I instruct you today, place them on your heart.
Teach them to your children

Speak of them, when you come home and when you walk on your way,

 when you settle and when you rise. 

- Deuteronomy 6:6-9

As human beings, ou...

02.10.20 05:23 PM - Comment(s)